Jonathan Clark Physiotherapy Southampton Whiteley Midhurst
We exist to help people
About Us
Helping you stay active and live life to the fullest
Jonathan Clark Physiotherapy is a specialist Physiotherapy clinic helping people across Southampton, Whiteley, Fareham and Midhurst recover from pain or injury.
We combine hands-on treatment, tailored rehabilitation exercises and expert advice to help people restore pain-free movement, return to living pain free lifestyles, and to prevent reinjury in the future.
Our structured recovery plans include full assessments, personalised treatment, and injury prevention strategies.
With over 1,000 5-star reviews, flexible appointment times, and a team of experienced therapists, weâre trusted across the South for clinical excellence.
Core values
Integrity
Our thoughts, words and deeds are as one, all flowing in the same direction.
Compassion
We notice, feel, and respond to the suffering of others.
Health & Wellbeing
We support others to achieve a state of complete physical, mental, and social wellbeing.
Our services
Personalised care for your optimal health
What we treat
Specialist care tailored to a wide range of conditions
Our team
Dedicated to your health
Who Typically Benefits From Physiotherapy?
Jonathan Clark Physiotherapy helps people of all ages across Southampton, Whiteley, Fareham and Midhurst recover from aches, pains, injury or limited movement – whether these are caused by daily life, work, sport, or a long-term condition.
Physiotherapy can be incredibly helpful for everything from back, neck and joint pain, to muscle strains, sprains, arthritis, tendon issues, and post-surgical rehabilitation. Itâs also effective for whiplash, repetitive strain injuries, and chronic conditions.
Our expert physiotherapists identify the root cause of your problem and build a tailored treatment plan incorporating hands-on therapy, rehab exercises and practical advice – helping you to feel better, move better, become stronger, and once recovered, stay pain-free into the future.
What Does Physiotherapy Involve?
Our Physiotherapy appointments in Southampton, Fareham, Whiteley and Midhurst start with a full assessment – covering your history, goals, and how you move. From there, we build a personalised treatment plan.
Treatment may include:
- Hands-on therapy â joint or soft tissue work to ease pain and improve mobility
- Rehab exercises â to rebuild strength, balance and control
- Techniques like shockwave, dry needling, or taping â to support healing
- Expert advice â including posture, lifestyle tips and home exercises
Each Physiotherapy appointment builds on the last, helping you move more freely, reduce pain, and get back to what you love – whether thatâs sport, hobbies, work, or everyday life.
Frequently asked questions
Physiotherapy FAQs
What does a Physiotherapist do?
A physiotherapist assesses, diagnoses, and treats a wide range of movement and musculoskeletal problems, helping to reduce pain, restore function, and improve performance. Using hands-on techniques, tailored exercise programs, and expert advice, physiotherapists support recovery from injury, manage long-term conditions, and prevent future issues. At Jonathan Clark Physiotherapy, treatment is always personalised to each patientâs goals and lifestyle.
Are physios doctors?
Are physios doctors? Physiotherapists are highly trained healthcare professionals, but they are not medical doctors. They hold specialised degrees in physiotherapy and are experts in diagnosing and treating movement-related conditions. While they donât prescribe medication, they play a vital role in rehabilitation, injury prevention, and pain management.
What to wear to a physio appointment?
For a physiotherapy appointment, itâs best to wear comfortable, loose-fitting clothing that allows easy movement and access to the area being treated. Sportswear or gym clothes like shorts and a t-shirt are ideal. Avoid restrictive or heavy clothing to help your physiotherapist assess and treat you effectively
Can a physio help arthritis?
Yes, a physiotherapist can help manage arthritis by reducing pain, improving joint mobility, and strengthening the muscles around affected joints. At Jonathan Clark Physiotherapy, treatment plans are tailored to each individual and may include hands- on therapy, exercise, and lifestyle advice to support long-term joint health. Regular physiotherapy can make daily activities easier and help slow the progression of arthritic symptoms.
Can a physio help sciatica?
Yes, a physiotherapist can help relieve sciatica by addressing the underlying cause of sciatic nerve irritation, such as a disc issue, joint dysfunction, or muscle tension. At Jonathan Clark Physiotherapy, treatment may include hands-on therapy, targeted exercises, and postural advice to reduce pain, improve mobility, and prevent recurrence. A personalised approach ensures effective, long-term relief tailored to each patientâs needs.
Can a physio help neck pain?
Yes, a physiotherapist can effectively help with neck pain. At Jonathan Clark Physiotherapy, their experienced team offers tailored treatment plans that include expert assessment, hands-on therapy, and personalised exercises to address the root causes of neck discomfort. This comprehensive approach aims to alleviate pain, restore movement, and prevent future issues, with many clients experiencing significant improvement within an average of six sessions over three to six months.
Can a physio help back pain?
Yes, a physiotherapist can effectively help with back pain. At Jonathan Clark Physiotherapy, their experienced team offers tailored treatment plans that include expert assessment, hands-on therapy, and personalised exercises to address the root causes of back discomfort. This comprehensive approach aims to alleviate pain, restore movement, and prevent future issues, with many clients experiencing significant improvement within an average of six sessions over three to six months.
How to self refer for physio?
You can refer yourself to Jonathan Clark Physiotherapy by booking an appointment online through our website or by calling our reception team at 02381300260. We accept self-referrals, so you don't need a GP referral to access our services. Our clinics are conveniently located in Southampton, Fareham, and Midhurst.
How much does a physio cost?
Your initial appointment with us will cost ÂŖ79. Each follow up treatment will cost ÂŖ59. If you wish to see a Senior Therapist, the appointments will cost ÂŖ89 and ÂŖ69 respectively. We do offer a selection of appointment packages, to help you save on the cost of your Physiotherapy with us. Alternatively, we are recognised by all private medical insurers, so if you have private medical insurance, or a cash plan policy, you can use your allowance on your policy to access Physiotherapy with us.
Should I see a private physiotherapist?
Seeing a private physiotherapist can offer faster access to personalised care, flexible appointment times, and tailored treatment plans specific to your needs. Itâs an excellent choice if you want focused attention without the wait times often associated with public healthcare. Private physiotherapy can help you recover quicker and get back to yo