• Are You Suffering From Whiplash?

    Are You Suffering From Whiplash?

    At Jonathan Clark Physiotherapy we are faced with numerous cases of whiplash; a soft tissue neck injury most commonly caused by motor vehicle collisions. Whiplash can also be seen in some sporting and trauma injuries. Whiplash is caused by an acceleration/deceleration…

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  • Chia Seed Craze!

    Chia Seed Craze!

    This nutrient rich Aztec Super Food has been shown to: Enhance skin health  Improve concentration / brain power Improve eye sight Strengthen teeth and bones Reduce risk of heart related disorders Maintain weight  Improve digestion  Did you know that 1 ounce…

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  • The Benefits of Pilates! 

    The Benefits of Pilates! 

    The Benefits of Pilates!  – Increase energy levels and stamina – Increase blood oxygenation through breathing techniques – Increase blood flow – Reduce blood pressure – Reduce muscle soreness – Stress relief – Improve…

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  • Tennis Elbow and Physiotherapy!

    Tennis Elbow and Physiotherapy!

    Physiotherapy can alleviate pain and dysfunction in both the short and long term. Tennis Elbow appears to follow a natural course over 1-2 years and in most cases, will heal with time, but this is not always so. The evidence strongly recommends Physiotherapy to…

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