• How Physiotherapy can help you!

    How Physiotherapy can help you!

    Physiotherapists help to maintain health for people of all ages, helping patients to manage pain and prevent disease. We offer the services of 16 dedicated, qualified and experienced Physiotherapists, Sports Massage Therapists & Pilates Therapists to assist…

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  • Can Thyme help your Respiratory System? 

    Can Thyme help your Respiratory System? 

    Thyme can produce an essential oil which is rich in antiseptic, antibacterial and antioxidant properties.  It is commonly used to treat inflammation of the mouth and throat infections. Thyme also contains expectorant and antispasmodic properties, making it an…

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  • Positive about Pilates!!!

    Positive about Pilates!!!

    Jonathan Clark Physiotherapy Ltd is now running Clinical Pilates Classes at Knightwood Leisure Centre! Our specialised classes will start on February 12th 2018 and will be tailored to your individual needs. We keep our numbers small to ensure you receive the necessary…

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  • Super Sprouts!

    Super Sprouts!

    Love or Hate this festive veggie but with so many benefits here is why it should be part of your diet all year round!  Brussel Sprouts contain:   High levels of Vitamin K, helping to enhance bone health by preventing the calcification of tissues  Antioxidant…

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