Clinical Pilates In Eastleigh

At our clinic within Knightwood Leisure Centre, Eastleigh, Jonathan Clark Physiotherapy run specialised Clinical Pilates classes, tailored to your individual needs.
We keep our Clinical Pilates classes to a maximum of 4 participants, ensuring you receive the necessary support from our dedicated Clinical Pilates instructor, Laura Kenyon, a fully chartered physiotherapist.

Our Clinical Pilates classes offer a number of physiological and psychological benefits.

  • Relieve pain
  • Reduce stress
  • Improve core stability
  • Improve balance
  • Aid relaxation
  • Help prevent injury
  • Improve breathing
  • Improve flexibility

If you’re local to Knightwood, Eastleigh, and would like to join one of our Clinical Pilates classes for a 6 week course or a pay as you go session, you can book in now by contacting our reception team on 02381300260. Our prices are £60 for a 6 week course, or £12.50 for a pay as you go session.

Our classes currently run every Monday evening between 6.30-7.30pm and 7.30-8.30pm.

Enquiries

We will answer your queries as soon as possible.

The clinical Pilates class with Laura on a Monday is by far the best class I have attended. There are only a small amount of attendees which means Laura can check everyone's positioning during each exercise to ensure they are correct. I would love to go more than once a week if Laura ran more classes 🙂

— Natalie Smythe
  • Book for your Clinical Pilates class today.

    We can assess your individual needs and get you back on the road to recovery.

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