At our clinic within Knightwood Leisure Centre, Eastleigh, Jonathan Clark Physiotherapy run specialised Clinical Pilates classes, tailored to your individual needs.
We keep our Clinical Pilates classes to a maximum of 4 participants, ensuring you receive the necessary support from our dedicated Clinical Pilates instructor, Laura Kenyon, a fully chartered physiotherapist.
Our Clinical Pilates classes offer a number of physiological and psychological benefits.
- Relieve pain
- Reduce stress
- Improve core stability
- Improve balance
- Aid relaxation
- Help prevent injury
- Improve breathing
- Improve flexibility
If you’re local to Knightwood, Eastleigh, and would like to join one of our Clinical Pilates classes for a 6 week course or a pay as you go session, you can book in now by contacting our reception team on 02381300260. Our prices are £60 for a 6 week course, or £12.50 for a pay as you go session.
Our classes currently run every Monday evening between 6.30-7.30pm and 7.30-8.30pm.